Resistance band 120×15 cm for rehabilitation

The 120×15 cm resistance band is an elastic training band made of latex rubber for rehabilitation, physiotherapy, and strength training. When the band is stretched, it creates resistance that can be used in controlled exercises for the arms, shoulders, legs, and core. The band is easy to carry and is suitable for exercise both at home and in other training environments.

Function and use

The band can be held in the hands or positioned to provide resistance during a movement. The resistance increases the further the band is stretched. By adjusting your grip, movement, and the degree of stretch, the exercise load can be varied. It is suitable for, among other things, pulling exercises and movements that train muscle strength and control.

Material and design

The band is made of latex rubber and has a flat, elastic design without fixed handles. The material makes it possible to work with resistance without weights or exercise machines. Since the product contains latex, it should not be used by individuals with a latex allergy.

Three resistance levels

The product is available in three options with different resistance levels: light, medium, and heavy. The options feature different colors and material thicknesses, but have the same length and width. This makes it possible to choose resistance based on the specific exercise and training needs.

Training for multiple muscle groups

The 120×15 cm resistance band can be used for exercises that engage both the upper and lower body. Examples include controlled arm movements, pulling exercises, and various leg exercises. The appropriate load depends on how the movement is performed and how far the band is stretched.

Adjustable load

With an elastic band, training resistance can be varied during the movement. This makes it possible to use the same type of training tool for different exercises and to tailor the training to individual conditions. During rehabilitation, exercises should follow an individual training plan.

Easy to carry

The 120×15 cm resistance band can be folded or rolled up and takes up little space when stored. It is therefore practical for home workouts and for bringing to the gym or physical therapy. The band can be used without any major training equipment.

Care and storage

Avoid prolonged or excessive exposure to direct sunlight. Check the band before use and do not use it if the material has visible damage. Handle the band with controlled movements so that it does not slip out of your grip.

Technical specifications

Product type: Elastic resistance band
Material: Latex rubber
Dimensions: 120 × 15 cm (1,200 × 150 mm)
Design: Flat and elastic band without handles
Resistance: Three levels
Field of application: Rehabilitation, physiotherapy, and training
Storage: Avoid prolonged or excessive exposure to direct sunlight