Portable shoulder trainer disc

Shoulder Pulley Portable Exercise Disk

The Shoulder Pulley Portable Exercise Disk is a door-mounted exercise device for shoulder rehabilitation and mobility training at home. The Shoulder Pulley Portable Exercise Disk strengthens muscles in the wrists, arms, and shoulders while improving range of motion, making it suitable for both rehabilitation and regular home training.

The product is easily mounted over a door and requires no permanent installation. Since the system is based on a pulley system with a rope and two handles, a smooth and controlled movement is created. This allows the user to work on upper arm training in a stable and repeatable manner. The product can be used with one hand or with both hands simultaneously, providing flexibility in the training setup.

Benefits

The Shoulder Pulley Portable Exercise Disk enables effective mobility training thanks to its simple but functional pulley system. As the rope runs over two wheels, a smooth movement without jerking occurs, which is particularly important in shoulder rehabilitation. In addition, the plastic handles provide a stable grip throughout the exercise.

The product weighs only 470 g, making it easy to handle and move when needed.

At the same time, the construction can handle a maximum load of 120 kg. Therefore, training can be adjusted within a clear and safe load frame.

Use and Function

The Shoulder Pulley Portable Exercise Disk is placed over the top edge of the door and fixed when the door is closed. The handles are then used to perform controlled pulling exercises. In this way, the shoulders, upper arms, and forearms are activated in a smooth movement pattern.

The usable length of the strap is 260 cm, which provides sufficient room for movement for both sitting and standing exercises. Since the length allows for adaptation, different types of exercises can be performed depending on needs and training goals. The product is therefore often used as a rehabilitation aid for reduced mobility or after shoulder-related problems.

Technical Specifications

Dimensions Strap Length: 260 cm
Material: Metal bracket, plastic handles, synthetic fiber rope
Color: Blue handles, metallic bracket
Weight: 470 g
Max load: 120 kg

Shoulder Pulley Portable Exercise Disk with 260 cm strap and max load 120 kg for mobility training at home.